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Das Tor zum Schlaf – Schlafhypnose
Mai 30, 2020
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Anleitung zum Träumen

7,3019,90 inc.vat

Taschenbuch: € 19,90 broschiert, versandkostenfrei nach D, CH, A; in D, A inkl. MwSt., in CH evtl. zzgl. in CH anfallender MwSt.
E-Book: € 7,30

 

SKU: N/A Category:
Teile mich!
Description

Jeder Mensch träumt Nacht für Nacht. Meist wissen wir nach dem Aufwachen von gar nichts, allenfalls bleibt eine besondere Stimmung zurück oder einzelne flüchtige Bilder. Doch unsere Träume sind kostbar: sie bereichern unser Tag-Leben, wenn wir sie ernst nehmen und uns um sie bemühen. Oft weiß unser Unbewusstes besser als unser bewusstes Denken, was uns gut tut oder was uns fehlt.

 

Die Wiener Schlaf- und Traumforscherin Brigitte Holzinger nimmt den Leser mit in die Welt der Träume. Sie zeigt:

 

– wie wir uns besser an Träume erinnern

– wie wir unsere Träume befragen können

– wie wir unsere Träume in den Alltag holen – wie uns Träume als Wegweiser dienen

– wie wir mit Albträumen umgehen

– wie wir das Klarträumen erlernen können.

 

Anregende Beispiele erläutern die Traum-Arbeit, die unsere Kreativität und Intui-tion stärken kann. Wissenswertes über den Umgang mit Träumen in früheren und in fremden Kulturen und Informationen aus der Schlaf- und Traumforschung runden das kreative Traumbuch ab.

Additional information
Buchformat

Taschenbuch, E-Book

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