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Webinar: Schlaf und Schlafcoaching bei Kindern
Feber 8, 2021
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Webinar: Schlaf und Schichtarbeit

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Schichtarbeit bietet viele Vorteile, doch ein hoher Prozentsatz von Schichtarbeitern leidet unter ungesundem Schlaf und den daraus resultierenden gesundheitlichen Folgen, sowie unter ein müdigkeitsbedingtes erhöhtes Unfallrisiko. In diesem Webinar werden wie aufzeigen, wie es möglich ist, trotz wechselnder Schichten oder Nachtarbeit zu gesundem Schlaf zurückzufinden oder diesen zu erhalten.

Die Schlafcoaching / Sleep Coaching®-Methode für Schichtarbeiter vermittelt das Wissen…
… um zu erfahren, ob der Schlaf gesund ist.
… um gesunden Schlaf durch einfache Maßnahmen zu erhalten und zu fördern.
… um schädliche Schlafgewohnheiten zu vermeiden.

Wir vermitteln an einem Webinar Wochenende das nötige Wissen, um Teilnehmern zu ermöglichen, selbst die Qualität des Schlafes zu evaluieren und die zu der Lebenslage passenden Maßnahmen zu setzen, um den grundliegenden Problemen entgegenzuwirken.

Dieses Webinar wird von Dr. Brigitte Holzinger und Gerhard Klösch geleitet.

Datum: 28.05.2021 von 14:00 Uhr bis 20:00 Uhr und 29.05.2021 von 10:00 Uhr bis 18:00 Uhr

Teile mich!
Description

Basierend auf die Methode Schlafcoaching (® nach Holzinger & Klösch), die 2013 erstmals deutschen Lesern im Buch „Schlafcoaching, wer wach sein  will, muss schlafen“ vorgestellt wurde, möchten wir uns in diesem Webinar dem gesunden Schlaf in der Sondersituation der Schichtarbeit widmen.

Die Bedeutung des Schlafes für die körperliche und geistige Gesundheit wird heute allgemein anerkannt, es gibt zahlreiche wissenschaftliche Publikationen zu diesem Thema, einige davon auch von den Wissenschaftlern unseres Instituts für Bewusstseins- und Traumforschung.

Schichtarbeit bietet viele Vorteile, doch ein hoher Prozentsatz von Schichtarbeitern leidet unter ungesundem Schlaf und den daraus resultierenden gesundheitlichen Folgen, sowie unter ein müdigkeitsbedingtes erhöhtes Unfallrisiko. In diesem Webinar werden wie aufzeigen, wie es möglich ist, trotz wechselnder Schichten oder Nachtarbeit zu gesundem Schlaf zurückzufinden oder diesen zu erhalten.

Die Schlafcoaching / Sleep Coaching®-Methode für Schichtarbeiter vermittelt das Wissen…
… um zu erfahren, ob der Schlaf gesund ist.
… um gesunden Schlaf durch einfache Maßnahmen zu erhalten und zu fördern.
… um schädliche Schlafgewohnheiten zu vermeiden.

Wir vermitteln an einem Webinar Wochenende das nötige Wissen, um Teilnehmern zu ermöglichen, selbst die Qualität des Schlafes zu evaluieren und die zu der Lebenslage passenden Maßnahmen zu setzen, um den grundliegenden Problemen entgegenzuwirken.

Dieses Webinar wird von Dr. Brigitte Holzinger und Gerhard Klösch geleitet.

Datum: 28.05.2021 von 14:00 Uhr bis 20:00 Uhr und 29.05.2021 von 10:00 Uhr bis 18:00 Uhr

Die Webinare werden als psychotherapeutische Gruppenselbsterfahrung verstanden und sind daher ohne Ust. zu verrechnen. Anmeldung erfolgt durch Einzahlung des Webinarbeitrags auf das Konto des ITBF: bei Bank Burgenland: AT855100092015214300, Bic: EHBBAT2E;

Storno: bis zu 2 Wochen vor Webinar beginn werden 80% des Beitrags rückerstattet.

Anmeldung und Fragen: Dr. Brigitte Holzinger: office@schlafcoaching.org oder

unter +43 699 101 99 042.

Auf Anfrage bieten wir auch Unternehmen mit Anstellungen im Schichtbetrieb die Möglichkeit, Exklusivtermine für ihre Mitarbeiter bzw. Führungskräfte zu buchen.

Bei dieser Gelegenheit:

Wir bieten auch Onlinekurse an: https://dreamworld.coachy.net/

(Affiliatemöglichkeit: https://www.digistore24.com/)

Und eine neue App: DreamSenseMemory auf Google Play und im Appstore kostenfrei erhältlich

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